We are an elite Health and Fitness training facility with a passion to help others obtain their fitness and health goals.  We believe in providing superior service with a strong emphasis on individualized training to help each person obtain his or her personal goals.   We have state of the art equipment, lots of open training space, spa level locker rooms and lounge, and only the best products tailored for your success and well being.

Our trainers and instructors are all highly trained, highly educated, and experienced.  They have a vast range of knowledge and skill sets to better serve your needs.  It doesn't matter if you are a lifetime health fanatic, or a person exploring the benefits of health and fitness for the first time, we have the ability to help.

Jason Gonzales, MS

Master of Science in Exercise Science Dual Concentration in Rehabilitation Science and Performance Enhancement.

Certifications: IRONMAN Certified Coach, NASM Performance Enhancement Specialist, NASE Certified Speed and Quickness coach, NASM Corrective Exercise Specialist, and Massage Therapy

Specializations: Corrective Exercise, Rehabilitation, Sports Performance (Triathlon, Swimming,Combat Sports, Soccer, Gymnastics, Football) Pilates, and Nutrition

Background: Jason has over 20 years of experience in the health and fitness industry. In that time he has worked as a corrective exercise/rehabilitation specialist, personal trainer, triathlon coach,Lifeguard Instructor (Red Cross and YMCA certifications), swim coach, and EMT. He collaborates with doctors, chiropractors, physical therapists, etc. to achieve his clients goals. Jason is also an IRONMAN Finisher, with over 15 endurance race finishes ( Sprint, Olympic, IRONMAN 70.3 and 140.6 distance triathlons,along with multiple half marathon and marathon races). He was a member of his highschool swim team and football team.Jason has over 34 years of martial arts experience (25 years as an instructor) in Karate, Judo, Aikido,and Jiu Jitsu. He was a member of the Texas A&M Judo Team. He has also taught and trained in Japan ('00 and '01). Jason earned his Bachelors fromTexas A&M and Masters from California University of Pennsylvania

Jason Gonzales, MS

Master of Science in Exercise Science Dual Concentration in Rehabilitation Science and Performance Enhancement.

Certifications: IRONMAN Certified Coach, NASM Performance Enhancement Specialist, NASE Certified Speed and Quickness coach, NASM Corrective Exercise Specialist, and Massage Therapy

Specializations: Corrective Exercise, Rehabilitation, Sports Performance (Triathlon, Swimming,Combat Sports, Soccer, Gymnastics, Football) Pilates, and Nutrition

Background: Jason has over 20 years of experience in the health and fitness industry. In that time he has worked as a corrective exercise/rehabilitation specialist, personal trainer, triathlon coach,Lifeguard Instructor (Red Cross and YMCA certifications), swim coach, and EMT. He collaborates with doctors, chiropractors, physical therapists, etc. to achieve his clients goals. Jason is also an IRONMAN Finisher, with over 15 endurance race finishes ( Sprint, Olympic, IRONMAN 70.3 and 140.6 distance triathlons,along with multiple half marathon and marathon races). He was a member of his highschool swim team and football team.Jason has over 34 years of martial arts experience (25 years as an instructor) in Karate, Judo, Aikido,and Jiu Jitsu. He was a member of the Texas A&M Judo Team. He has also taught and trained in Japan ('00 and '01). Jason earned his Bachelors fromTexas A&M and Masters from California University of Pennsylvania