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Personal Training Body Kinetics strives to be a cutting edge Personal Training facility. Our trainers are highly educated and well trained. Our programs are designed to allow for all walks of life to have access to a better life and better physical performance. So if you are an elite athlete or a couch potato, or anything in between, we have trainers and programs dedicated to helping you. Below, you will find a listing and general description of the products and services we provide. If at any time you have need of further assistance or explanation, please feel free to contact us. |
Personal Training |
Individualized Personal Training For those that may be looking to shed a few pounds, start a work out program for the first time, recovering from an injury, or just need that extra help living a healthy lifestyle. Whatever your needs, we are here to help with individualized attention and planning to bring out the best YOU possible! |
Sports Specific Training/ Coaching Looking to get ready for a 5K, a swim meet or even a triathlon? What about Soccer, Football, Martial Arts or Wrestling? If so, you have come to the right place. Let us help you reach your potential. |
Martial Arts Private Lessons Looking to get ahead of the class, prepare for an event, or just needing a flexible training schedule? Why not try individualized private martial arts instruction? |